Ologies with Alie Ward cover image

Diabetology (BLOOD SUGAR) Part 1 with Dr. Mike Natter, MD

Ologies with Alie Ward

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Balancing Fitness and Life's Demands

This chapter explores the challenges of staying active while juggling responsibilities like parenting and medical training. It highlights practical strategies for exercise, the role of fitness trackers, and promotes a healthy approach to diet focusing on well-being over body image.

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