2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Watch This If You Can't Go Number 2

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Optimizing Gut Health and Digestion Through Dietary Adjustments

Explore the benefits of natural fiber sources and polyphenols for gut health, along with tips on a modified ketogenic diet, betaine hydrochloride use, and probiotics. Learn about the importance of healthy soils, magnesium intake, and vitamin B1 for a healthier digestive system.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode