How to Manage Your Fear and Anxiety

Channellerim: I'm a very sensitive person, and i mean that very positively. And learning how to manage that, how to become masterful with that feeling of fear has inadvertently become a big part of my life's work. We don't know how to go sky diving. How do you land a parachute? You know, there's so many things. So we learn that if we incrimenally take these pieces of this bigger puzzle - t ast or something we're all scared of. At every point there's some level of vulnerability there. Me writing my column for 11 years, it's, it's a metronome. What should i what could i take on that