Reframing allows you to look at the same situation from a different perspective. Instead of just complaining about traffic we view it as I get to do this versus I have to do this or oh God we got traffic because what are you gonna do? You're hanging out now so instead of complaining and say oh You make a statement like that and obviously they laugh or they make fun of you or they say something cheesy Because you just said something cheesy, but it really seems to change the tenor of What's happening in that environment with your child or your partner or whoever you're there with. It also shifts your mind to like be ready to say something like that as opposed to going straight to

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