2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism
Optimal Living Daily - Personal Development and Self-Improvement
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Sending Love and Light Towards Negative People in Your Life
Shena says it can be difficult to send love and light towards negative people in your life. It reduces stress chemicals like cortusal on the body, bringing you into a more peaceful state. An ongoing daily reminder will actually have an impact over time. I know it's worked for me, and hopefully it's continuing to work for you.
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