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Jay Shetty: Learn to see the layers in everyone

Meditative Story

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How to Be With People Without Trying to Change Them

"I fall into this trap by default. I can't help but look at her and think, how can she be so ungrateful?" Jay says of his snap judgments: "It's easy to witness someone in a single moment ... It's efficient to paint the picture with a surface-level story" He adds that if he stops assuming we're all going through the same stuff, it helps him understand people better.

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