The Most Potent Medicine Is This Forgiving Heart Space

There is a vast forgiving heart space. It's here within each of us. I love the way jeff foster puts it. The most potent medicine is this ancient commitment to never abandon yourself, to discover wholeness in the whole mess. To hold the broken bits and open awareness, to illuminate the sore places with the light of love. Ok. So organi be doing a couple of practices still. Like to start and warm up with what i consider a really light practice that's actually quite powerful. You can do it every ayand it helps to reveal and release what we accumulate through the day,. Maybe not so conscious ways that we are blaming ourselves.