Inspire Nation Show with Michael Sandler cover image

Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson

Inspire Nation Show with Michael Sandler

CHAPTER

The Dopamine Rush of the News, the News Endlessly

We are profoundly vulnerable to negative learning. Anger is the one we have to be most careful about. When I think back on my mistakes in relationships, they usually begin with anger. We can get taken way too far with a brain that's designed to be like Velcro for bad experiences but Teflon for good ones.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner