Inspire Nation Show with Michael Sandler cover image

Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson

Inspire Nation Show with Michael Sandler

00:00

The Dopamine Rush of the News, the News Endlessly

We are profoundly vulnerable to negative learning. Anger is the one we have to be most careful about. When I think back on my mistakes in relationships, they usually begin with anger. We can get taken way too far with a brain that's designed to be like Velcro for bad experiences but Teflon for good ones.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app