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Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson
Inspire Nation Show with Michael Sandler
The Dopamine Rush of the News, the News Endlessly
We are profoundly vulnerable to negative learning. Anger is the one we have to be most careful about. When I think back on my mistakes in relationships, they usually begin with anger. We can get taken way too far with a brain that's designed to be like Velcro for bad experiences but Teflon for good ones.
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