2min chapter

Mind Pump: Raw Fitness Truth cover image

1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machines, Finding the Sweet Spot Between Hard Training & Overtraining & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Value of Blue Blockers

Dave Asprey is an investor in Felix Gray, a company that makes blue blocker glasses. He says the way we perceive the world is very important and it can be changed by how you look at things. "The value of blocking blue light to help you sleep outweighed this potential risk right here," he said.

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