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211 - Toxic Positivity

Stoic Coffee Break

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Combating Toxic Positivity

There's nothing wrong with feeling grief, says Mand. If you haven't had your heart broken, you're probably not out there trying to love. By acknowledging what we're feeling and talking what we're feel, we're able to own our own experience. When we share this with another person, they can help us validate what we feel.

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