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Validating Feelings Isn't Working
Respectful Parenting: Janet Lansbury Unruffled
How Can We Change Our Feelings?
The difference between us and our children is that we have a much more mature level of self regulation ability. We still feel the feelings, we still might feel the anger or the frustration,. But we can control the way that we express those things and the way thatWe act on them. Children have a very minimal and uneven ability to control the behaviors. That's what they need help with. And what also helps is for them to feel it's ok that i feel this way. It's just not ok for to hurt somebody because of that.
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