2min chapter

On Purpose with Jay Shetty cover image

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

On Purpose with Jay Shetty

CHAPTER

The Importance of Letting Go of Resentment

"I have been savvy enough to get myself a really good therapist so I can talk about it. Thinking about it really helps to let go of it," she said. "The more you talk about it, the less it's you and the more you let them go." She added: 'It doesn't go overnight, but it helps to create space'

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