You don't become the person you want to be all at once. You become them one morning at a time.
This episode reminds you that transformation isn't about grand gestures or perfect plans; it's about showing up today with intention and doing one small thing that aligns with who you're becoming.
The life you want doesn't start tomorrow. It starts right here, in how you choose to begin this morning.
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
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