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Gwyneth Paltrow x Adam Grant: Think Again

the goop podcast

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The Psychology of Self Affirmation

i'm thinking about the psychology of self affirmation, which is about how, if if i were to question your beliefs about abortion, narro scientists would say, you might feel like you've been punched in the mind. There's a literal activation of either your fear circuitry or, ah, you know, the punishment system. Your natural impulse is to try to protect and defend. And one of the ways that i can preempt that is by affirming a cor value of yours,. To say, hey, gwynneth, i know that you are somebody who cares deeply about human beings  and devotes a lot of your life to letting people be authentic. Once that's affirmed,...

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