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Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

Heal Thy Self with Dr. G

CHAPTER

Stress Is Not All Bad

80% of physician visits today are for stress-related illnesses. The average American diet is about 60% ultra-processed foods. Eating that shit is stressing your body in an unsafe way. We need hermitic stressors to make us better, right? But when we get into the state of chronic stress, your body is breaking down far more than it's healing.

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