The Alexander Technique and Chiropractic- Information for Alexander Teachers and Students
Body Learning: The Alexander Technique
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The Importance of Taking Charge of Yourself
Most people come for Alexander lessons either because they're in pain, or because they are performers who are having issues with playing or singing. And if the chiropractic takes care of the pain, that whole group might not have a lot of interest in going beyond that. So even those little tiny incremental improvements are for them pretty important. But ultimately you need to learn how to take charge of yourself.
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