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A Crash Course in How to Build Radical Confidence – Lisa Bilyeu : 936

The Human Upgrade with Dave Asprey

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The Journey to Confidence and Self-Awareness

This chapter explores the challenging path of building confidence and emotional regulation, emphasizing that personal growth is a continuous journey. The discussion highlights the transformative power of self-reflection, real-life experiences, and the importance of finding purpose. Through personal anecdotes, the speakers illustrate the impact of overcoming negative self-talk and developing skills that empower individuals to face their fears.

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