6min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Unlocking Potential Through Deliberate Practice

The chapter explores how deliberate practice, guidance, and feedback can help individuals improve in various pursuits regardless of perceived natural talent. It details specific plans for writing, speaking, and strength training, emphasizing the importance of challenging goals and accountability for growth.

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