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S1 E2: Doing the Real Work to Free Yourself
Michael Singer Podcast
I Don't Do Anything Once Than You're in a Fight
When the yickiness comes up inside andyo are conscious of it, you are aware. You're in a witness and you see that i'm not comfortable with it. Let it go. Everything needs its day in the sun. If whatever's holding the rocks in place is not there, the flow of the stream can cleanse itself. When this disturbance happens inside of you, just relax, relax, breathe to montre whatever you want,. Just leave it alone - which is the hardest thing to do. That's what i teach you. Relax when you see it. Some day it'll be the natural thing.
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