
How To Stop An Anxiety Tailspin
Shrink For The Shy Guy
00:00
The Power of Surrender
Sally Kohn: A lot of our anxiety comes from fighting or fleeing from reality. She says surrender doesn't mean you need to solve a problem that you don't solve it and say, well, I surrender. So stepping into a greater trust in the unfolding of life is a very personal probably lifelong journey for all of us.
Transcript
Play full episode