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How To Stop An Anxiety Tailspin

Shrink For The Shy Guy

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The Power of Surrender

Sally Kohn: A lot of our anxiety comes from fighting or fleeing from reality. She says surrender doesn't mean you need to solve a problem that you don't solve it and say, well, I surrender. So stepping into a greater trust in the unfolding of life is a very personal probably lifelong journey for all of us.

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