17min chapter

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Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach

The Rich Roll Podcast

CHAPTER

Impact of Recent Podcast Episodes and Social Media on Mental Health

The chapter discusses the impact of recent podcast episodes featuring guests like Jonathan Hight, praising his book 'The Anxious Generation' for its cultural relevance. It also delves into the detrimental effects of social media on mental health, highlighting its role in increased suicide rates and depression. The conversation emphasizes the urgency of these issues and reflects on the significance of insights provided by guests, focusing on the importance of addressing these challenges.

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