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Meditation: The Silence That is Listening

Tara Brach

00:00

Listening Again to the Sounds

You can begin fresh in any moment, simply noticing where the attention is and choosing to arrive again. When listening again to the sounds you're actually here instead of the thoughts in the mind. And sensing the heart space that holds all beings, that you're listening to the lives, consciousness and beings everywhere, offering your prayer. Happy New Year everybody.

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