Intro

This chapter focuses on the significance of self-awareness in improving productivity and preventing burnout. It explores how understanding oneself can enhance decision-making and develop effective habits for navigating personal and professional challenges.

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Episode notes

#581 Burnout is one of the biggest challenges entrepreneurs face, but managing your time effectively can be the key to avoiding it. In this episode, host Brien Gearin is joined by Michael Levitt, CEO of Breakfast Leadership Network, to share powerful strategies for preventing stress and burnout while maximizing productivity. Michael opens up about his personal journey — surviving a near-fatal heart attack due to extreme burnout — and how he transformed his approach to work and life. They discuss the early warning signs of burnout, the importance of aligning work with energy levels, and why setting boundaries is crucial for long-term success. Whether you're an entrepreneur feeling overwhelmed or just looking to optimize your time, this episode is packed with actionable tips to help you stay balanced and focused on what matters most!

(Original Air Date - 2/6/25)

What we discuss with Michael:

+ Michael’s burnout recovery story

+ Early warning signs of burnout

+ Small adjustments vs. full reinvention

+ Aligning work with energy levels

+ Setting boundaries for work-life balance

+ Prioritization to prevent overwhelm

+ Hiring help to scale faster

+ Overcoming perfectionism and taking action

+ Smart time management strategies

+ Managing stress for long-term success