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Steve Magness: Do Hard Things — The Science of Resilience
The Rich Roll Podcast
How to Develop Discipline and Toughness
"We mistook it, and we took it as the development method," he says. "It's like taking the s a t right? We're going to create some sort of barrier, and this will help us." The navy seals focus on more of what i'd call that eastern side, rocheslike, hey, we've got to crate space. We've got to develop the mental skills".
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