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6. Hyperfixation meals, overspending and UGLY FORKS with Guestie: The Mini ADHD Coach

Your ADHD Besties

CHAPTER

Managing ADHD Challenges with Household Maintenance and Grocery Shopping

The chapter covers a range of topics related to managing ADHD challenges, including using at-home IPL devices like the Philips Lume for grooming, struggles with overspending at the supermarket, and tips for simplifying grocery shopping and meal planning. The hosts discuss organizing shopping trolleys visually, utilizing visual shopping lists, and making small changes to diversify hyperfixation meals. They also address a listener's dilemma about explaining ADHD struggles to a parent and emphasize the importance of sharing personal experiences to foster understanding and empathy.

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