Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain

Adult ADHD ADD Tips and Support

CHAPTER

How Do You Use a Mind Map to Break Down Larger Ideas?

Every three months, quarterly, i will sit down with a mind map. And I start with the ideas that i already know what i've been thinking about. For each one, i'm literally just looking at, ok, i just need enough to make a decision on it. So for podcast, i might get it down to like five or six, so we average about one a month. That's really useful in the same way as back-to-back workshops. If you're giving yourself these chunks of time, oh, well here's what i can do in this chunk of time'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner