How the Alexander Technique can help Parkinson's Disease Patients
Body Learning: The Alexander Technique
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How to Quiet Your Thinking and Stop Tensing Up
"Your tremor is your tremor. That's part of the disease that you can't control," says Missy Alexander. "Then the things that you can think about are how to stop worrying about that, how to stop tensing up." The body receives the benefits of our hands-on and all of the learning experience that was going on", she adds.
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