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How to Make your Smart Phone ADHD Friendly (Part 1)

Hacking Your ADHD

CHAPTER

How to Get Rid of Phone Apps on Your Phone

i like to organize my aps by the utility that they serve and put them into folders. That way i can move the aps i want to use more frequently closer to my home page, and the ones like games and social media further in the back of my pages. The point here is that you want the starting point on your phone to have the aps that help you the most. If i want to look for a time waster ap, i have to really be looking for it.

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