How to Heal From Trauma and Be More Resilient

I want to ask you a question because what you are talking about is resilience and trauma and helping out the individual. With how can I heal, how can I become more resilient? Do you think that our systems and our institutions have a role in helping people heal from trauma or helping people become more resilient?" Yeah, that's a great question. You know, I would like for this work to be more available to people for more people to know about this work. And I think that, you know, a one on one relationship can be complicated and a relationship in an organization is even more complicated.

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