I want to ask you a question because what you are talking about is resilience and trauma and helping out the individual. With how can I heal, how can I become more resilient? Do you think that our systems and our institutions have a role in helping people heal from trauma or helping people become more resilient?" Yeah, that's a great question. You know, I would like for this work to be more available to people for more people to know about this work. And I think that, you know, a one on one relationship can be complicated and a relationship in an organization is even more complicated.
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Listen in on my conversation with Laura Olinger, a scientist, fitness and wellness teacher, and a certified Gems of Excellence teacher. We discussed neuroscience and energy fields, resiliency, and being one's authentic self within an organization.
Laura lives where science and mysticism meet and combines her loves of moving, music, science, and humor into all Vintage Moves programs, which are built on the belief that we can be “always getting better.”
You can learn more about Laura and the Gems of Excellence program on her website: VintageMoves.co or her LinkTree.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
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Producer / Editor: Neel Panji
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