2min chapter

Build For Tomorrow cover image

You Are Not “Addicted” To Technology

Build For Tomorrow

CHAPTER

The Hall Mark of Addiction

Checking your phone every 12 minute sounds like a lot, but is it a problematic amount that has no answer? So ok, if frequency alone isn't a good factor, then maybe we should look at increase of frequency over time. But leham says, no, you can't ready talk about change over time meaningfully because so many things change over time. Time is not variable. Frequency of use just does not tell you enough.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode