5min chapter

10% Happier with Dan Harris cover image

Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

10% Happier with Dan Harris

CHAPTER

The Dharma and the Buddha Nature

In Buddhism, all sentient beings, not just people, have Buddha nature. In some ways, you're also saying, I'm taking refuge in my own true nature, which is Buddha. We started the meditation class during the pandemic online and it's free. You just sign up for the Zoom invite through my bio and Instagram.

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