Is It Possible to Burn Fat More Effectively Than Other People Can?

There will be a lot of quite good athletes who are very low carb citotic, because they have just adapted to use fat more effectively than other people can. But if your someone is doing a four our marithon ou ko, interesting thing is your your energy cost is about the same, but over four hours, not two. So now you need 600 grams an hour. That's possible with fat. Higher cob diet give better performances acutely and chronically,. because they allow better recovery and less overtraining indication and so on.