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12min chapter
#327 Classical Teachings of The Middle Path w/ Dr Robert J Gilbert
Kyle Kingsbury Podcast
Methods of Developing the Human Energy System
This chapter explores the different approaches to developing the human energy system, focusing on the bottom-up and top-down methods. It discusses the importance of properly moving and storing energy in the body and emphasizes the activation of the heart center as a crucial starting point. The chapter also touches on advanced practices and the significance of the center out method for organizing all other activations in the energy field.
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