Doug Loves Pickleball Now, Exercise Doesn't Actually Help with Weight Loss, Best Vegan Trader Joe's Products Ever as Voted By VegNews Readers
The Plant-Based Morning Show
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The Effect of Exercise on Weight Loss
"It's not necessarily like in a given day it's more about long-term pattern right like your body that day yes you might have lost more calories," she says. "Your body will make up for that time with or those calories with something and this is just the theory i don't know if this is true and people trying to explain it but i don't think there's there's any explanation." She adds, "I've found this is silly as it sounds i suddenly have less motivation exercise because of thatLike now it's just a long-term thing instead of like short-term gain".
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