
Lighting up the room this Christmas
The High Performance Podcast
 00:00 
The Power of Positivity and Connection
This chapter emphasizes the role of self-talk and humor in personal recovery while sharing inspiring stories from the world of sports. Highlights include the importance of community support and building relationships, illustrated through anecdotes involving renowned athletes and coaches. Ultimately, it conveys a message about resilience, positivity, and striving to be one's best self amidst challenges.
 Transcript 
 Play full episode 


