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485: How to Manage Your Money in a Recession

Achieve Your Goals with Hal Elrod

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How to Quiet Your Mind and Focus on Your Breath

I just quieted my mind and focused on my breath. I want you to think about how counterintuitive that is for most of us. As soon as I quiet my mind, an idea emerges. That's where this idea came from. People right now and whenever we survey the audience are you guys,. The top two answers for the areas people need improvement with. Number one is usually mental health and happiness. And it's almost a tie that it's finances,My financial situation. I'm struggling financially. I need help with my financial situation. Those are the top two answers. So often this podcast is about topics related to mental health, happiness, inner freedom, enlightenment, et ceter

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