In this soul-stirring episode of Beneath the Surface, Sean DeLaney invites you into a deeper conversation about something every human must face—suffering.
Unlike most self-help content that offers quick fixes or tips to “overcome” pain, this episode cuts through the noise. It won’t give you shortcuts. Instead, it guides you into a new, more powerful relationship with suffering—one that can awaken the soul, deepen your life, and reveal truths you didn’t know you were ready for.
We explore suffering not as something to avoid, numb, or bypass—but as a sacred companion that, when embraced, holds the potential for radical growth and clarity.
Drawing from the wisdom of Carl Jung, Viktor Frankl, Rainer Maria Rilke, James Hollis, and more, this episode breaks down three types of suffering:
- Inevitable Suffering – the necessary pain of being human
- Destructive Suffering – the pain we perpetuate by avoiding what’s real
- Sacred Suffering – the pain that initiates transformation
You’ll learn why most people unknowingly amplify their suffering by resisting what must be felt, and how shifting that resistance into curiosity can completely change the trajectory of your life.
Sean shares powerful quotes, poetic reflections, and real-world insights that will help you move through your own pain with greater awareness and dignity. This is a must-listen for anyone navigating grief, confusion, heartbreak, transition—or simply seeking a deeper, truer life.
If you’re ready to stop running from suffering and begin making meaning from it—this episode is for you.
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If this resonates, share it with a friend who’s walking a similar path.
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I am Sean DeLaney, the executive performance coach with over a decade of experience working with CEOs, executives, and leadership teams, guiding them beyond traditional definitions of success.
Interested in working together? https://seandelaneycoaching.com
