3min chapter

Squiggly Careers  cover image

#283 How to stop self-sabotage

Squiggly Careers

CHAPTER

Self Sabotage

Helen and Sarah talk about the topic of self sabotage. Sabotars are the voice in your head that can generate stress and negative emotions. They limit our potential for happiness and our performance at work. We often do know that we're doing it, but we do it anyway. Join the parplus community every th Thursday to get tips an how to work.

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