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Saturate Your Soul: Float Therapy & Magnesium Bathing to Melt Stress & Meet Yourself w/ Max Casa #454

The Life Stylist

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How to Get the Best Absorption of Magnesium From Your Skin

"I feel good in a Jacuzzi hot tub bath or whatever, when it's super hot," he says. magnesium ions get absorbed through the hair follicles directly into the bloodstream where it could be used by the body right away. First oral supplementation can take up to 12 months to have any impact on red blood cell magnesium levels at all.

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