Modern Wisdom cover image

#015 - How To Get Lean For Your Summer Holiday

Modern Wisdom

CHAPTER

The Importance of Starting a Holiday Diet

"I would prefer is to start six months earlier, but have a much easier time," she says. "The difference you're going to make in the next eight weeks compared to if you... Like, yeah, you might look a bit better for this summer holiday, but next year's summer holiday,. If you carry on the momentum, you are going to look world better."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner