Redefining Work-Life Balance: The 'Pick Three' Approach

In this chapter, the speakers explore the provocative idea introduced in a bestselling book that challenges conventional work-life balance by encouraging individuals to prioritize just three out of five critical areas of life. Through candid reflections, they discuss their skepticism and personal experiences related to balancing work, sleep, family, fitness, and friendships, especially during the pandemic. The chapter emphasizes the importance of flexibility and intentionality in choosing what truly matters for individual well-being and productivity.