2min chapter

Original Strength Bodcast cover image

BodCast Episode 78: Crawling Around the World with Radek Jonas

Original Strength Bodcast

CHAPTER

Why Do You Love Crawling So Much?

"I love the whole body engagement. So that's why i love it," says O'Brien. "You can play with, you can be stiff crawling, just like your shoulders moving... Or you can use yours, capola." 'i'm short, for me, because i'm sure it feels, it feels really good,' he adds.

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