The Artist Way Morning Pages - It's Okay to Feel Scared

A few other tools that you might find supportive, maybe already doing this already, perhaps journaling, how you're feeling, writing things down. So that might be a drawing could be even singing. Of course it's not a, you know, one size fits also try and see what works for you. You have to experiment with a lot of different things. And the thing with journaling as well is try not to think too much about writing a perfect paragraph.