180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness
The Verywell Mind Podcast
The Power of Saying Things Out Loud
We're all wearing masks, like i was kind of talking to myself under my mask. Now that we've taken our masks off, i have to be more cognizant of the fact that walk around talking to myself. But there's something really powerful about saying things out loud. There's some interesting science behind it.
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