Why going no contact WORKS.
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Going No Contact: Prioritizing Self-Respect and Healing
This chapter explores the concept of going no contact with someone who is wasting your time, emphasizing the importance of self-respect and healing. It discusses the negative impact of remaining connected to an ex-partner through social media and highlights the importance of self-love and personal growth. The chapter also shares personal experiences and insights on the benefits of going no contact for mental health and positive changes.
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Transcript
