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216. Case Kenny, Mindfulness Expert & Podcast Host

Hurdle

00:00

Embracing That Comfort Comfort

Sally Kohn: Embracing discomfort is a great sign that you're respecting your intuition. The ultimate objective in life, it's to be out of the gray," she says. "I like to see discomfort for what it is" 'i really reali the power of getting out of my comforts and doing something different,' he adds.

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