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How free solo climber Alex Honnold faces fear
ReThinking
Emotional Regulation
Yeou looked at pictures of the spider, you had it across the room in a cage. Then eventually you approached it, ya. And now i feel very comfortable with a spider crawling all over me,. As long as i know that it's not venomous and i know it's not actually lethal. Yeou talked about a climb at half dome where you panicked. And i wondered what activated your sense of threat there and how you calmed down? yei seea, it's not even so much that i panicked on half dome. I think, looking back on it now, i see it more is a gradual erosion of my mental state.
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