1min chapter

Ram Dass Here And Now cover image

Ep. 201 – Don’t Forget the Breath

Ram Dass Here And Now

CHAPTER

Meditation - To Become Us and Deny Yourself Is Also Off Balance

The earth is us, the suffering people in it are us, not them. And so when you have that kind of motivation in your practice, things absolutely shift perspective. You recognize yourself again as part of the universe,. Part of the dance as us instead of them. This is an incredibly subtle and tight rock walker kind of thought because it's about balance.

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