3min chapter

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How to Raise Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety with Dr. Harold Koplewicz – Rerelease

How To Talk To Kids About Anything

CHAPTER

The Importance of Self-Care

Robyn Cevallos: Some parents feel burned out. She says it can be during a pandemic or not when we're talking about self care. "I just think our DNA says no, no, I have to save my child first," she says. The essential part of scaffolding parenting is that it's essential that we have some strength,Cevallos says.

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