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4min chapter
GS Youngblood - The Art Of Embodiment
ManTalks Podcast
Why Should Men Care About Their Body Experience?
The ability to feel sensation in your body is the, in my view, is the same capability that you use to feel your emotions. So through embodiment, you acclimate to intensity. You can be less reactive in lots of situations, but most importantly in relational stress. The thing that calms her down the most is when she feels me feeling her. I don't think we need to go into like how men are in touch with emotions. It's well established. But the more you learn to feel sensations in your body, to notice the nuance of it, to have it rest there, maps over perfectly to your ability to feel your own emotions and also to feel your woman's emotions
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